Host Summer Sanders takes you behind the scenes with some of the world's top athletes to get the inside look at their workouts and nutrition tips.

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From despair to Olympic dream

Olympian Lopez Lomong describes his incredible journey from kidnapped in Africa to hero in America.

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Lopez Lomong can eat what he wants

Lopez Lomong shows off the diet and all the c…

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Lomong's Olympic workout

Lopez Lomong shows you what it takes to stay …